A 4-week interactive e-course led by two sports dietitians,

for active women by active women

 

Do you want to learn how eating adequately can improve your performance? Are you tired of diet talk and want to be free of guilt surrounding food and your body? Do you want to learn how to use your intuition to give your body what it truly needs?

 
 

About

Find out more about us and our sports nutrition philosophy

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COurse INFO

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I loved the ability to interact with both you and the rest of the group through Slack. It made it feel like a community, which made it more fun, and also made me feel empowered in that my learning/experience was in my own hands to ask the questions I had.
I am the type of person that really needs to trust a person in order to take what they’re saying as fact, and am almost always googling things I hear to make sure it’s accurate. Not the case with you guys. You backed up your answers with science AND personal experience, which was a winning combo.

Find out what people are saying about our course!